Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US

The sumo deadlift is a compound exercise that activates a number of large muscle groups. While it offers a number of benefits, there are mistakes to avoid.

Muscles Worked in Sumo Deadlifts #sumodeadlift #conventionaldeadlift #

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Best Guide to the Sumo Deadlift – Benefits, Muscles Worked, Technique Tips and More